Weigh In record (no journal entry) for 15 January 2022
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78 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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994 kcal
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Fat: 33.23g | Prot: 26.41g | Carbs: 159.34g.
Breakfast: Гречневая Каша с Молоком. Lunch: Майонез, Вареное Яйцо, Салат из Помидоров и Огурцов. Dinner: Campina Йогурт Нежный с Соком Персика 1,2%. Snacks/Other: Банан, Яблоко. more...
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Losing 0.7 kg a Week
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YollyevaMasha's Weight History
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