Weigh In record (no journal entry) for 15 January 2022
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55 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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498 kcal
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Fat: 13.32g | Prot: 6.72g | Carbs: 90.87g.
Lunch: Haverjoy Havermout Instant, Ellenka Fiber Creme, Stroberi, Jeruk, Pisang, Kopi Luwak Luwak White Koffie Less Sugar. Snacks/Other: Sawi Hijau, Kewpie Roasted Sesame Dressing. more...
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Losing 0.3 kg a Week
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heyyaaahahah's Weight History
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