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dulu diet sebulan turun 5kg, skrg ngga sampe. pls cara balikin semangat diet gmn yaallah, makin ksini makin ngga se-semangat dulu😭
View Diet Calendar, 15 January 2022:
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709 kcal
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Fat: 34.65g | Prot: 33.98g | Carbs: 70.23g.
Breakfast: Uleg Sambal Pedas, Telur Rebus, Ayam Goreng, Sayur Asem. Lunch: Telur Goreng, Sawi Dimasak. Snacks/Other: Durian, Energen Sereal Coklat. more...
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