Weigh In record (no journal entry) for 15 January 2022
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57.1 kg
Lost so far: 8.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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730 kcal
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Fat: 30.85g | Prot: 31.65g | Carbs: 81.72g.
Breakfast: Tora Bika Капучино, Fine Food Блинчики с Сыром и Ветчиной. Lunch: Картофель Тушеный с Курицей. more...
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Losing 0.7 kg a Week
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tashik89's Weight History
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