Weigh In record (no journal entry) for 02 January 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2021:
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1057 kcal
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Fat: 34.36g | Prot: 26.43g | Carbs: 155.98g.
Breakfast: Kue Bolu Coklat. Lunch: Jawara Saus Sambal, Royco Royco Ayam, Garam Laut, Tumis Buncis, Bimoli Minyak Goreng, Bawang Merah, Teman Laut Bakso Ikan, Kentang Rebus, Telur Rebus, Tumis Buncis. Dinner: Cimory Cimory Squeeze Yogurt Original, Pepaya. Snacks/Other: Cireng, Ubi Jalar (dengan Garam, Dikeringkan, Dimasak, Direbus). more...
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1449 kcal
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Exercise:
Cardio - 6 minutes, Resting - 15 hours and 54 minutes, Sleeping - 8 hours. more...
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cheesepablo's Weight History
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