Weigh In record (no journal entry) for 29 September 2014
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85.9 kg
Lost so far: 1.1 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2014:
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1557 kcal
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Fat: 63.19g | Prot: 57.29g | Carbs: 192.88g.
Breakfast: AH Gelderse Gerookte Kookworst, AH Bewust Light, Volkoren Brood. Lunch: Douwe Egberts Cappuccino uit Automaat, AH Gelderse Gerookte Kookworst, AH Bewust Light, Volkoren Brood. Dinner: New York Pizza Margherita. more...
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Gaining 3.5 kg a Week
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Timmie1978's Weight History
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