Weigh In record (no journal entry) for 27 September 2014
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86.1 kg
Lost so far: 0.9 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2014:
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834 kcal
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Fat: 37.12g | Prot: 30.62g | Carbs: 91.10g.
Lunch: AH Ribbel Chips Naturel, AH Bewust Light, AH Goudse Kaas Jong Belegen 48+, Volkoren Brood. Dinner: AH Rode Kool met Appel, AH Hamburger, Aardappelen (zonder Schil, met Zout, Gekookt). more...
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Losing 6.3 kg a Week
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Timmie1978's Weight History
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