Weigh In record (no journal entry) for 18 September 2014
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83.8 kg
Lost so far: 3.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2014:
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1732 kcal
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Fat: 101.33g | Prot: 43.83g | Carbs: 160.58g.
Breakfast: FEBO Frikadel. Lunch: Coca-Cola Coca-Cola, AH Chantilly. Dinner: Spaghetti Bolognese. more...
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Gaining 2.8 kg a Week
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Timmie1978's Weight History
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