Weigh In record (no journal entry) for 12 September 2014
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83.2 kg
Lost so far: 3.8 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2014:
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1207 kcal
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Fat: 56.90g | Prot: 44.80g | Carbs: 128.40g.
Dinner: Dr. Oetker Big American Texas. more...
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Losing 0.7 kg a Week
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Timmie1978's Weight History
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