Weigh In record (no journal entry) for 28 August 2014
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.09g | Prot: 35.42g | Carbs: 122.20g.
Breakfast: Campina Goedemorgen Kiwi Aardbei Banaan, AH Halfvolle Melk, Blue Band Halvarine, AH Ketchup, AH Gelderse Gerookte Kookworst, Volkoren Brood. Lunch: AH Hollandse Aardbeien, Euro Shopper Pindakaas, AH Bewust Light, Volkoren Brood. Dinner: AH Kipsateschnitzel, Aardappelen (zonder Schil, zonder Zout, Gekookt). more...
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Gaining 2.1 kg a Week
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Timmie1978's Weight History
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