Weigh In record (no journal entry) for 24 August 2014
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84.3 kg
Lost so far: 2.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 56.17g | Prot: 60.40g | Carbs: 226.49g.
Lunch: Kaneel, Canderel Zoetjes, Pickwick Aardbei Thee, AH Pitloze Witte Druiven, Canderel Zoetjes, Pickwick Aardbei Thee, Euro Shopper Pindakaas, Becel Dieet, Volkoren Brood, AH Halfvolle Melk, Bananen, AH Halfvolle Melk, AH Hollandse Aardbeien, Euro Shopper Hagelslag Puur, Volkoren Brood. Dinner: Banaan, Campina Goedemorgen Kiwi Aardbei Banaan, AH Halfvolle Melk, Blue Band Halvarine, AH Gelderse Gerookte Kookworst, Volkoren Brood, Cherrytomaten, AH Aardappelschijfjes, Campina Goedemorgen Kiwi Aardbei Banaan, AH Puur & Eerlijk Lekkerbek. more...
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Losing 0.7 kg a Week
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Timmie1978's Weight History
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