Weigh In record (no journal entry) for 15 January 2022
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64.4 kg
Lost so far: 6.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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350 kcal
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Fat: 15.39g | Prot: 8.42g | Carbs: 47.60g.
Breakfast: Фермер-Центр.Рф Зефир Чёрная Смородина, Вареное Яйцо, Салат Овощной с Маслом, Гречка Отварная. more...
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Losing 0.8 kg a Week
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GalinaV.24's Weight History
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