View Diet Calendar, 14 January 2022:
|
1021 kcal
|
Fat: 24.64g | Prot: 22.22g | Carbs: 193.64g.
Breakfast: Canela, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Plátano Maduro Hervido. Lunch: Canela, Aguacate, Arroz Blanco (de Grano Largo, Cocido), Muslo de Pollo, Plátano Maduro Hervido. Dinner: Gustadina Mermelada de Mora , Pan Blanco Tostado, Preendulzado con Café y Azúcar. more...
|
|
1624 kcal
|
Exercise:
Gym - 1 hour, Walking (slow) - 2/mph - 10 minutes, Skating - 10/mph - 1 hour and 30 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zulyyy_29's Weight History
|