54117's Journal, 15 Jan 22


View Diet Calendar, 15 January 2022:
1102 kcal Fat: 48.16g | Prot: 62.08g | Carbs: 107.70g.   Breakfast: 金龙鱼 大豆油, 绿叶生菜, 鸡蛋(整个), 米饭. Lunch: 金龙鱼 大豆油, 猪里脊肉(里脊肉,只有瘦肉), 绿叶生菜, 米饭. Dinner: 初吉 蛋白棒, 鸡蛋(整个), 全麦面粉. Snacks/Other: 永和 豆浆粉, 鸡蛋(整个). more...

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