Weigh In record (no journal entry) for 14 January 2022
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93 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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809 kcal
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Fat: 45.10g | Prot: 47.16g | Carbs: 60.26g.
Breakfast: Melinda Mela, Mila Yogurt Magro Fragola. Lunch: Zucchine Cotte, Mozzarella di Bufala. Dinner: Mozzarella di Bufala, Fagiolini Bolliti, Mais Giallo (Intero, Sgocciolato, in Scatola), Insalata Mista Verde. more...
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Losing 2.6 kg a Week
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25maggio2013's Weight History
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