Weigh In record (no journal entry) for 14 January 2022
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57.5 kg
Lost so far: 1 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1624 kcal
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Fat: 18.53g | Prot: 82.59g | Carbs: 280.89g.
Breakfast: Lindt Excellence 100% Cacao Orange, Chiquita Banana, Fage Fage Total 0%. Lunch: Inran Clementine. Dinner: Alce Nero Sugo Arrabbiata, Gragnano Fusilloni. Snacks/Other: Prozis Zero Snack Cookie Dough. more...
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Losing 0.5 kg a Week
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Mell_mell's Weight History
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