Weigh In record (no journal entry) for 14 January 2022
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47.3 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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404 kcal
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Fat: 11.40g | Prot: 22.19g | Carbs: 56.02g.
Breakfast: Beepure Granola con Miel de Abejas, Durazno, Ser Ser Batido Frutos Rojos. Lunch: Huevo, Tarta de Verdura, Rúcula, Tomates, La Serenísima Queso Port Salut Light, Clara de Huevo. Dinner: Uva, Durazno. Snacks/Other: Frigor Lafrutta. more...
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1525 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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violetanapoli's Weight History
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