Weigh In record (no journal entry) for 14 January 2022
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80.1 kg
Lost so far: 7.4 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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524 kcal
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Fat: 30.97g | Prot: 27.29g | Carbs: 41.38g.
Breakfast: Calavo Avocado, Egg, Bar-S Foods Chicken Jumbo Franks, Kodiak Cakes Power Cakes. more...
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Losing 1.3 kg a Week
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elizondolily's Weight History
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