Weigh In record (no journal entry) for 14 January 2022
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64.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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921 kcal
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Fat: 23.82g | Prot: 55.32g | Carbs: 127.01g.
Breakfast: D1 Jugo de Naranja, Arándanos, Huevo Revuelto, Haz de Oros Harina de Trigo , Quaker Avena en Hojuelas . Lunch: Coca-Cola Quatro Toronja, Pechuga de Pollo a la Plancha, Arroz Blanco, Verduras Salteadas. Snacks/Other: Papa Cocida. more...
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Losing 1.4 kg a Week
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lisettebecerra's Weight History
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