Weigh In record (no journal entry) for 01 December 2021
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58.0 kg
Lost so far: 0 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2021:
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1235 kcal
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Fat: 52.06g | Prot: 117.57g | Carbs: 68.13g.
Breakfast: Inran Mirtilli, Lindt Excellence 100% Cacao Orange, Aldi Bio Quark Magro. Lunch: Inran Porro, Inran Finocchi, Azienda Agricola Lame Olio Extra Vergine di Oliva Oroverde, Pozzoli Bresaola della Valtellina I.g.P., Coop Mini Gallette Mais Verdure. Dinner: Pedon Bulgur di Soia . more...
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Mell_mell's Weight History
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