Weigh In record (no journal entry) for 14 January 2022
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48.4 kg
Lost so far: 3.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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785 kcal
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Fat: 42.00g | Prot: 53.68g | Carbs: 45.44g.
Breakfast: 이디야 비타민바. Lunch: 스크램블드 에그, 코스트코 냉동새우 (꼬리포함), 룩트 아이슬란딕 요거트 마일드, 하루견과 하루건강견과 프리미엄. Dinner: 메추리알. Snacks/Other: tft 더단백 크런치바 초코. more...
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Gaining 0.9 kg a Week
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Cindy_0125's Weight History
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