Weigh In record (no journal entry) for 01 October 2014
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79.3 kg
Lost so far: 3.7 kg.
Still to go: 4.3 kg.
Diet followed: 100%.
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View Diet Calendar, 01 October 2014:
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467 kcal
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Fat: 7.91g | Prot: 23.49g | Carbs: 83.44g.
Breakfast: Pingo Doce Iogurte Magro Natural. Lunch: Uvas tipo Europeu, Maçãs Fuji, Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Costeleta de Porco no Forno ou Grelhada. more...
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Losing 1.4 kg a Week
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Má da Fáca's Weight History
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