Auntto4's Journal, 14 May 09

I though that I would get a short entry in before heading off to bed. I have done pretty well today. Went to brothers house for dinner tonigh, and had a pork chop, small serving of mac&cheese, and a side salad with low-cal dressing. Also had a weight loss shake (I have it for all the vitamins - and it helps keep me fuller longer). Tomorrow I am going to try to do very well durring the day, because I am going to my grandma's birthday party tomorrow night to a restraunt, but if available, i am going to get grilled chicken. Saturday will not be a good day, I will just confess now! My niece is having a birthday party and we are doing a mexican food pot luck and cake. I know that it won't be a good day, but i will try to watch my portions, and do good the rest of the day!

I have realized that I comment on so many peoples jornals, giving them motivation, but somehow I can't tell myself what I tell everyone else. I tell people keep up the good work, then i go eat a chocolate muffin, ice cream, or something else unhealthy. I hope that the motivation I give to all helps, I just wish that I could take some of my own advise!!

Anyway, my short entry has turned kinda long, need to get up in 6 hours, and have a busy day tomorrow, so i'm off for now! Wish me luck for tomorrow, and this weekend!

*******************************************************************

View Diet Calendar, 14 May 2009:
1608 kcal Fat: 60.79g | Prot: 53.26g | Carbs: 129.26g.   Breakfast: jumbo butter flavored biscuit , eggs. Lunch: jumbo butter flavored biscuit, grilled chicken. Dinner: fat free italian dressing , side salad, macaroni cheese dinner kraft, pork chop. Snacks/Other: jumbo butter flavored biscuit, chocolate fudge brownie ice cream. more...

   Support   

Comments 
I know what you mean..about telling others but not being able to tell ourselves!! I've been at this health-watch thing for over a year now, and still struggle with that! Just have to find mantras and ways that work for us...keep at it! Be your biggest fan! You have good buddies here who can help! You're doing awesome! 
15 May 09 by member: 08willbegreat

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Auntto4's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.