Weigh In record (no journal entry) for 14 January 2022
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117 kg
Lost so far: 0 kg.
Still to go: 117 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2768 kcal
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Fat: 64.81g | Prot: 163.44g | Carbs: 357.14g.
Breakfast: Sesambrötchen. Lunch: Edeka Bio Vegetarische Bolognese, Rote Paprika, Eisbergsalat, Antep Dürüm, Edeka Kidney Bohnen Dunkelrot . Afternoon Tea: Alpro Soya Light, ZEC+ Vegan Rice Protein - Vanilla. Dinner: Edeka Bio Vegetarische Bolognese, Ja! Spaghetti, Gekochter Brokkoli (Fettfrei Gekocht). Snacks/Other: ZEC+ Clean Concentrate Erdbeere, Popp Hummus Natur, Simply V Veganer Streichgenuss Kräuter, Leerdammer Original Mild-Nussig, Eisbergsalat, Weizenbrot. more...
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Gaining 12.6 kg a Week
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Bocadillo69's Weight History
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