Weigh In record (no journal entry) for 14 January 2022
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117.6 kg
Lost so far: 2.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1096 kcal
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Fat: 57.68g | Prot: 80.56g | Carbs: 62.42g.
Breakfast: МакКофе Напиток Кофейный Растворимый, Макароны с Тушенкой. Dinner: Доброфлот Скумбрия Консервированная. Snacks/Other: Вареное Яйцо, Ростик'c - KFC Согревающий Пунш с Имбирём. more...
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Losing 0.3 kg a Week
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olga.kraspol's Weight History
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