Weigh In record (no journal entry) for 14 January 2022
|
95.6 kg
Lost so far: 7.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1797 kcal
|
Fat: 56.71g | Prot: 67.33g | Carbs: 251.06g.
Breakfast: Myprotein Brownie, Яшкино Пряники Шоколадные. Lunch: Свинина Запеченая, Печеный Картофель (Съеденый без Кожуры), BeFit Суп Пюре Овощной. Snacks/Other: Яшкино Печенье Сдобное Клубника. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cvoiparen's Weight History
|