kawiener's Journal, 13 Jan 22

1 can tuna in water, 2.5c mixed greens, 11 grape tomatoes, 3tbsp cilantro lime dressing, everything but bagel seasoning.

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1229 kcal

Fat: 36.52g | Prot: 70.21g | Carbs: 161.97g.   Breakfast: Dannon Light & Fit Greek - Raspberry, Blueberries , Darigold Almond Roca Creamer. Lunch: Badia Everything Bagel Seasoning, Broccoli , Birds Eye Fiesta Chicken Bowl. Dinner: Litehouse Foods Cilantro Lime Greek Yogurt Dressing, Nature's Promise Organic Grape Tomatoes, Mixed Salad Greens, Tuna in Water (Canned). Snacks/Other: Hershey's Milk Chocolate Miniatures, Hershey's Milk Chocolate Kisses, Menchies Original Tart Frozen Yogurt. more...