okeanos01's Journal, 01 Oct 14

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Weigh In record (no journal entry) for 01 October 2014

46.9 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2014:

1567 kcal

Fat: 44.21g | Prot: 73.22g | Carbs: 217.05g. Breakfast: Sucre Brun, Carte Noire Café. Lunch: Findus Poisson Pané, Riz Blanc. Dinner: Yaourt aux Fruits (Non Gras), Heinz Tomato Ketchup, Sel, Findus Poisson Pané, McCain Just au Four Frite Classique. Snacks/Other: Nestlé Renutryl. more...

1438 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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okeanos01's Journal, 01 Oct 14

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okeanos01's Weight History