Weigh In record (no journal entry) for 14 January 2022
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63.6 kg
Lost so far: 12.7 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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246 kcal
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Fat: 14.54g | Prot: 11.21g | Carbs: 18.82g.
Breakfast: Омлет с Молоком, Мёд, Хохланд Творожный Сыр Сливочный, Помидоры, Dr. Korner Слайсы Гречневые. more...
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Losing 1.4 kg a Week
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Наталья АУ's Weight History
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