Weigh In record (no journal entry) for 14 January 2022
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1795 kcal
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Fat: 91.34g | Prot: 35.53g | Carbs: 206.94g.
Breakfast: Clémentines, Teisseire Sirop de Framboise. Lunch: KFC Cookie Cuit au Chocolat au Lait, Schweppes Agrum' (Canette), Hot-Dog. Snacks/Other: Côte d'Or Chocolat au Lait Amandes Caramélisées. more...
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Gaining 0.4 kg a Week
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jaimelechokola's Weight History
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