Weigh In record (no journal entry) for 01 October 2014
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57.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2014:
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1537 kcal
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Fat: 56.76g | Prot: 61.46g | Carbs: 103.49g.
Breakfast: Denmax Адыгейский Сыр, Кофе (из Молотых Зерен), Петмол Сливки 11%, Finn Crisp Сухарики Ржаные, Худеем За Неделю Кисель Очищающий. Lunch: Худеем За Неделю Компот Похудин. Dinner: Le Chabrot Blanc Sec Шабро, Denmax Адыгейский Сыр, Помидоры, Мистраль Гречка. more...
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1870 kcal
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Exercise:
Housework - 1 hour, Desk Work - 7 hours and 40 minutes, ходьба вверх по лестнице - 5 minutes, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours and 10 minutes, ходьба вниз по лестнице - 5 minutes. more...
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Gaining 0.9 kg a Week
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Mariya Cəbrayılova's Weight History
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