Weigh In record (no journal entry) for 13 January 2022
|
56 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
1440 kcal
|
Fat: 57.19g | Prot: 71.88g | Carbs: 163.53g.
Breakfast: Camarones. Lunch: Espaguetis, Sandía, Don Emilio Salsa Macha, Mangos, Pan Dulce, Danone Danonino, Salmón Rosado, McCormick Mayonesa (10g). more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica.garcia1's Weight History
|