Weigh In record (no journal entry) for 08 April 2011
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52.8 kg
Lost so far: 1.1 kg.
Still to go: 0.7 kg.
Diet followed: 100%.
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1955 kcal
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Fat: 55.33g | Prot: 87.66g | Carbs: 212.87g.
Breakfast: banana, Fat Free Half & Half, Coffee (Brewed From Grounds), Light Buttery Spread, Pink Grapefruit Juice, egg, thomas mini bagel. Lunch: Light & Fit Yogurt, Cottage Cheese with Fruit, strawberries. Dinner: Chocolate Fudge Covered Sandwich Cookies, wine, Deep Sea Scallops, corn pudding. Snacks/Other: 100 Calorie Butter Mini Popcorn Bags. more...
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1731 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours, Desk Work - 3 hours, Running - 6/mph - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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bella_boo's Weight History
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