YUM.Dinner. #Iwanttobehealthy?
View Diet Calendar, 13 January 2022:
|
1038 kcal
|
Fat: 31.31g | Prot: 42.79g | Carbs: 154.48g.
Breakfast: Woolworths Raw Honey, Lancewood Low Fat Plain Yoghurt, Kellogg's Granola Original. Lunch: Pick n Pay Sliced Beef Biltong, Woolworths Raw Honey, Yum Yum Crunchy Peanut Butter, Albany Ultima Kilojoule Controlled Brown Bread. Dinner: All Gold Tomato Sauce, Crosse & Blackwell Tangy Mayonnaise, Pick n Pay Light Meat Shredded Tuna in Salt Water, Today Sausage Rolls. Snacks/Other: Mangos , Barry's Protein & Peanut Butter Nougat, Morning R Coffe, Clover Classic Smooth Low Fat Yoghurt. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shannashine22's Weight History
|