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Almoço bem servido, pós treino com 275 calorias 🏋🏾♀️🏃🏾♀️❤️
View Diet Calendar, 13 January 2022:
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1200 kcal
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Fat: 55.13g | Prot: 39.46g | Carbs: 142.94g.
Breakfast: Starbucks Croissant de Presunto e Queijo, Creme Chantilly (Pressurizadas), Café Expresso. Lunch: Omelete, Gallo Azeite de Oliva Extra Virgem, Cenouras, Purê de Batatas (Leite Integral e com Margarina), Tomates. Dinner: Purê de Batatas (com Leite Integral), Abobrinha Cozida, Ovo Cozido, Pão Caseiro. Snacks/Other: Garoto Baton Ao Leite, Manga Palmer. more...
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1913 kcal
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Exercise:
Cardio - 15 minutes, Skipping Rope (Jumping Rope) - 10 minutes, Resting - 19 hours and 35 minutes, Sleeping - 4 hours. more...
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NathFelippe's Weight History
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