Weigh In record (no journal entry) for 13 January 2022
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59.9 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1228 kcal
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Fat: 42.20g | Prot: 62.97g | Carbs: 152.03g.
Breakfast: Pain Complet, Casino Lait Écrémé , Poulain Chocolat en Poudre 1848. Lunch: Pomme, Marque Repère Riz Complet (Cuit), Béghin Say Sucre de Canne, Lindt Excellence Amandes Effilées, Casino Comté, Marie Cabillaud à la Provençale . Dinner: Artichaut Cuit (à Partir de Frais), Framboises, Lindt Excellence Amandes Effilées, Béghin Say Sucre de Canne, Oeuf, Oeuf Dur. more...
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Losing 0.7 kg a Week
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Gwladys79's Weight History
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