Weigh In record (no journal entry) for 13 January 2022
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58.2 kg
Lost so far: 0.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1000 kcal
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Fat: 44.91g | Prot: 73.28g | Carbs: 101.03g.
Breakfast: Бразильские Орехи, Вареное Яйцо, Кофе с Молоком и Сахаром. Lunch: Яблоко, Bebivita Овощной Суп с Индейкой, Кофе с Молоком и Сахаром. Dinner: Виктория Перловка с Грибами. Snacks/Other: Щука Жареная. more...
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Gaining 3.5 kg a Week
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galyapopova58's Weight History
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