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Sarapan (buka puasa)
View Diet Calendar, 13 January 2022:
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1238 kcal
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Fat: 40.10g | Prot: 45.82g | Carbs: 174.55g.
Breakfast: Pisang, Ultra Milk Susu UHT Low Fat High Calcium, Haverjoy Havermout Rolled Oat. Dinner: Indomaret Lemon Tea, Lumpia Udang, Dimsum, Pangsit Goreng, Indomie Mi Goreng. Snacks/Other: Bamboe Bumbu Semur, Ceker, Bango Kecap Manis. more...
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 Comments
feeling ku sih ini bener nya pumpkin seed...
tapi pas pertama lihat malah langsung kepikiran nya lamtoro,, wkwk
13 Jan 22 by member: starwill01
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wkwkwk mirip ya sama lamtoro 😂 tapi bener ini pumpkin seed 🤣
13 Jan 22 by member: Fitriani186
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cara mengolah pumpkin seed gimana ya kak?
dimasak dulu atau langsung gitu aja
13 Jan 22 by member: muyas13
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hai @muyas: pumpkin seed bisa dimakan langsung yaa, ini aku makan langsung kok :) atau kalau mau lebih crunchy bisa di panggang dulu :)
13 Jan 22 by member: Fitriani186
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13 Jan 22 by member: melodimalika
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13 Jan 22 by member: madhavia
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Fitriani186's Weight History
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