|
View Diet Calendar, 13 January 2022:
|
795 kcal
|
Fat: 26.81g | Prot: 24.77g | Carbs: 121.18g.
Breakfast: Requeijão, Pão Integral, Café com Leite e Açúcar. Lunch: Mexerica, Bolo de Cenoura com Cobertura de Chocolate. Dinner: ミツカン りんご黒酢, Carne de Porco Assada (apenas Parte Magra Consumida), Tomates Cereja, Brócolis Chineses (Cozido), Arroz Integral (Longo, Cozido), Milho Verde Cozido. Snacks/Other: ミツカン りんご黒酢. more...
|
|
2321 kcal
|
Exercise:
Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jutake43's Weight History
|