Weigh In record (no journal entry) for 13 January 2022
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57.4 kg
Lost so far: 10.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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598 kcal
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Fat: 29.46g | Prot: 21.56g | Carbs: 54.56g.
Lunch: Herta Le Bon Végétal Escalope Soja et Blé, Delisse Crème Entière Liquide, La Laitière Secret de Mousse Chocolat au Lait, Ketchup de Tomate, Créaline Purée de Carottes. more...
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Losing 3.5 kg a Week
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