Weigh In record (no journal entry) for 13 January 2022
|
61 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
223 kcal
|
Fat: 13.10g | Prot: 9.35g | Carbs: 16.85g.
Breakfast: Belvita Печенье Сэндвич Какао с Йогуртовой Начинкой, ВкусВилл Сыр Алтайский. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Цветочек93's Weight History
|