Weigh In record (no journal entry) for 12 January 2022
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82.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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180 kcal
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Fat: 5.45g | Prot: 6.35g | Carbs: 24.70g.
Breakfast: Melitta Café sem Açúcar , Vigor Requeijão Cremoso Light, Bauducco Torrada Integral, Hortifruti Mamão Formosa. more...
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Gaining 0.0 kg a Week
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Elietesobral's Weight History
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