Weigh In record (no journal entry) for 12 January 2022
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91.1 kg
Lost so far: 0.6 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1347 kcal
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Fat: 69.30g | Prot: 61.16g | Carbs: 112.72g.
Breakfast: Alesto Haselnusskerne, Crownfield Vollkorn Müsli Traube Nuss, Milbona Fettarmer Joghurt Mild 1,5% Fett. Dinner: Jean Luc Raclette Käse, Dulano Cervelatwurst, Edeka Vollkornbrot. Snacks/Other: Wintertraum Lebkuchen Herzen. more...
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steady weight
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_Ridcully_'s Weight History
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