Angela@weightloss's Journal, 12 Jan 22


View Diet Calendar, 12 January 2022:
902 kcal Fat: 34.18g | Prot: 85.21g | Carbs: 64.31g.   Breakfast: Toasted White Bread , Hard-Boiled Egg . Lunch: Lettuce, Country Fair Crumbled Chicken Breast Fillets, Tomatoes, Light Mayonnaise , Cucumber (with Peel) . Dinner: Cauliflower , Sweet Potato , Steak (Lean Only Eaten). Snacks/Other: Celery , Lancewood Smooth Cottage Cheese Plain Low Fat, Checkers Beef Biltong. more...

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😉😁 Just had to share...  
12 Jan 22 by member: Angela@weightloss
😆😆😆 
12 Jan 22 by member: Sherz01

     
 

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