Weigh In record (no journal entry) for 12 January 2022
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98 kg
Lost so far: 1.8 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1047 kcal
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Fat: 21.19g | Prot: 32.03g | Carbs: 180.15g.
Lunch: Café, Macarrão sem Carne com Molho de Tomate, Macarrão Alho e Óleo, Quero Feijão Carioca , Arroz Branco (Longo, Cozido). more...
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Gaining 7 kg a Week
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tamy muniz's Weight History
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