|
Очень хорошие результаты!
|
62 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
440 kcal
|
Fat: 32.93g | Prot: 10.92g | Carbs: 29.55g.
Breakfast: Хлебец, Сыр, Сливочное Масло. Lunch: Сто Пудов Гречка Зелёная Отварная, Авокадо. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mazhnikovavlada's Weight History
|