Christoff5674's Journal, 12 Jan 22

Nearly 3000 calories burned for the day. Trying to do 10 000 steps daily.

View Diet Calendar, 12 January 2022:
1377 kcal Fat: 34.76g | Prot: 84.91g | Carbs: 109.06g.   Breakfast: USN Diet Fuel Ultra Lean (Chocolate) , Honey , Clover Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Woolworths Baked Crunchy Granola. Snacks/Other: Kauai Peanut Butter Bomb (500ml). more...

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Comments 
Puts me to shame with the teeny little 500 calories I try to burn each day 🤣 
12 Jan 22 by member: Name is Ash

     
 

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