Weigh In record (no journal entry) for 12 January 2022
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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603 kcal
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Fat: 17.14g | Prot: 21.32g | Carbs: 93.25g.
Breakfast: Sadia Mortadela Defumada, Tapioca, Banana Prata, Café. Lunch: Pepino (Descascado), Cenouras Cozidas, Tomates Cereja, Salada de Batata (Acompanhamento), Alface, Beterrabas. Dinner: Ovo Frito sem Gordura. Snacks/Other: Piá Piá Lac Coco, Sonda Ameixa Vermelha. more...
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Losing 10.5 kg a Week
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carolinesouza0392's Weight History
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