Weigh In record (no journal entry) for 12 January 2022
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63 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2022:
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1336 kcal
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Fat: 91.21g | Prot: 97.07g | Carbs: 39.21g.
Breakfast: Kaffee. Dinner: Pomelo, Bavaria Blu der Sanfte, Cucina Gorgonzola Pikant, Lachs, Blattsalat mit Verschiedenen Gemüsesorten, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren), Morliny Kabanosy, Rinderbrühe. Snacks/Other: Kokosöl, Schlagsahne, Kakaopulver (Ungesüßt). more...
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Losing 14 kg a Week
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diesusanneschmidt.1's Weight History
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