Weigh In record (no journal entry) for 12 January 2022
|
109.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
586 kcal
|
Fat: 33.32g | Prot: 19.04g | Carbs: 56.63g.
Breakfast: Jumbo Yoghurt Griekse Stijl 10%, Kaneel, Appel. Lunch: Groentensoep, Volkoren Brood. Snacks/Other: Leidingwater, Groene Thee. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lolamarie3's Weight History
|